Stones on Coloured background

Alleviating Mental Suffering (using ideas from Buddhism)

Mental Suffering Alleviating mental suffering is something we spend our entire lives working on. I have previously posted about drawing on ancient philosophies¬†and ideas to write about good mental health practices and this post forms part of that arc. It is my contention here that the Buddhist ideas surrounding mental practices and how to live Read more about Alleviating Mental Suffering (using ideas from Buddhism)[…]