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personal development

Cup of Chinese Tea

How To Find Inspiration

Outlook on Life There are various answers to the question of whether the glass is half full or half empty. My favourite is ‘it depends what’s in it’. The core purpose of the question: are you more of an optimist or a pessimist? I have previously touched upon needing to… Read More »How To Find Inspiration

Skyline of Chongqing

Nostalgia and Positive Benefits

What exactly is nostalgia? The word itself is formed of the Greek νόστος (nóstos), meaning “homecoming” and ἄλγος (álgos), meaning “pain” or “ache”. However, in contemporary use, the word doesn’t necessarily mean a painful yearning for home. Nostalgia is actually one of my favourite feelings. Although likened by many to a melancholy, I always feel it… Read More »Nostalgia and Positive Benefits

Warriors Tomb Path

Stopping Procrastination Through Practicing Gumption

Procrastination The word procrastination has its routes in the Latin words ‘pro’ (forward) and ‘crastinus’ (belonging to tomorrow) so it literally means putting things off until tomorrow. Making a habit of procrastination is harmful to productivity as it’s likely that whatever is being put off is something that needs to be… Read More »Stopping Procrastination Through Practicing Gumption

Path and Overhanging Tree

Exploring Spirituality

The older we get the more knowledge we have absorbed, the more mistakes we can learn from and the more experience we can draw upon to frame our outlook on life. It follows that a person’s level of wisdom should advance at a similar rate to their chronological timeline. High levels… Read More »Exploring Spirituality