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meditation

Thai Temple

Prayer compared to Meditation: Dealing better with Ourselves and Others

Prayer’s place in the human psyche Saying one’s prayers and the act of praying in general is something that an increasing majority of people in the UK are giving up doing (if church attendance statistics are anything to go by). Even many church goers who attend for socio-cultural reasons may… Read More »Prayer compared to Meditation: Dealing better with Ourselves and Others

Beiling Lake

An Ineffable Experience with the Waking Up Meditation App

I am now thirty days into the fifty-day introductory daily meditation course on the Waking Up app and the results are fascinating. The app is the product of the neuroscientist, philosopher and public intellectual Sam Harris. Whilst I’m not really a fan of the ardent atheist line of his thinking,… Read More »An Ineffable Experience with the Waking Up Meditation App