The drums of war are beating. Conflict is boiling over. Spilling out from Ukraine and the Middle-East like magma flows from angry volcanic eruptions. At the same time politics seems gridlocked. Battle lines are being drawn up. The Western powers, some potentially underprepared, are waking up to the reality large-scale… Read More »Zen Buddhism and the coming War
Do you enjoy a good plot twist? Exciting. Enthralling. Entertaining. Most people love a good paradigm shift in their media every once in a while. Like watching the final scene from Planet of the Apes when the destructive potential of humanity is revealed to the protagonist. (Spoiler alert) He finds… Read More »On information overload: Practicing mindfulness in a data driven world
Thoughts on supporting Ukraine from broken Britain The UK is currently in an economic tailspin, suffering massively due to the fallout of Brexit. There is a cost of living crisis. Nothing seems to work anymore. Councils can’t prepare for adverse weather events. The trains are expensive and barely run. There… Read More »On supporting Ukraine: The UK needs to maintain its influence
Why philosophy books though? I’ve come to realise that the only paper books I hold onto these days are philosophy books. I have never been a voracious reader but for some reason I have accumulated nearly a library on things related to Zen. This includes the topics of Buddhism generally,… Read More »Best Zen philosophy books for beginners
Seeing in 2009 Challenging negativity can take many forms. Just over a decade ago I saw in the New Year in a yurt in some woods in Gloucestershire. It was a great party. People danced, drank, smoked and had far out conversations. One conversation has stuck with me all this… Read More »Challenging Negativity
Every Day is a Good Day I look deep into the eyes of my son and I see my likeness. It is a moment of joy, of perfection. He is happy here and I am happy to be in his presence. The now tired plastic rocking horse lies cast aside… Read More »Every Day is A Good Day: How a little bit of Zen can help lift our mood