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thoughts

The Power Of Your Mind

I’ve been thinking a lot about perspective recently. On this day, exactly one year ago we picked up the keys to our new house. With this we increased the hope of a better life ahead for us. Not that life had been particularly troublesome for us up until that point.… Read More »The Power Of Your Mind

Son with Dino Skull

On Communication and Stress (dealing with family days out)

The first Breakdown of the Day Communication matters. This was it. This was dinosaur day. A trip up the A34 to Oxford to the Museum of Natural History. Mostly to indulge my three-year-old’s current mega obsession with all things prehistoric and lizard-like but also to find a renowned cake shop.… Read More »On Communication and Stress (dealing with family days out)

Clouds

Upbeat Thinking – How To Stay Positive By Training Your Mind

Remaining positive despite the relentlessness of it all Upbeat at 5:30am after another night of disturbed sleep. Staying upbeat despite a head pounding with the pressure. Determined to remain positive although I’ve got to keep it together today. I know I’m the one who has to keep a cool head… Read More »Upbeat Thinking – How To Stay Positive By Training Your Mind

Thai Temple

Prayer compared to Meditation: Dealing better with Ourselves and Others

Prayer’s place in the human psyche Saying one’s prayers and the act of praying in general is something that an increasing majority of people in the UK are giving up doing (if church attendance statistics are anything to go by). Even many church goers who attend for socio-cultural reasons may… Read More »Prayer compared to Meditation: Dealing better with Ourselves and Others