A few days ago it was the summer solstice here in the UK. I love this time of year. The summer lies ahead of us like a vast canvas, ready for us to elevate our experiences into lifelong memories. Friends will be contacted, good times will be had. May is… Read More »On the employment market: How to mindfully embrace uncertainty
Cant catch a break? Try this. Unexpected, unprecedented. Resetting and refocusing. A kind of a break, and a new start of sorts. Three and a half weeks without my young family’s constant needs was just what the doctor ordered. Only, I didn’t know it until the opportunity was thrust upon… Read More »1 Tip to improve everything: Take an actual break
Do you enjoy a good plot twist? Exciting. Enthralling. Entertaining. Most people love a good paradigm shift in their media every once in a while. Like watching the final scene from Planet of the Apes when the destructive potential of humanity is revealed to the protagonist. (Spoiler alert) He finds… Read More »On information overload: Practicing mindfulness in a data driven world
Is the playground a place of innocence? The local playground. A place of fun? A place of good times? Maybe. Yet also a place where children come together to socialize that can become a microcosm of society’s larger issues. I’m going to reflect on three distinct incidents that occurred in… Read More »Navigating the Playground: Bullying, Anti-Social Behaviour and Racism
Thoughts on supporting Ukraine from broken Britain The UK is currently in an economic tailspin, suffering massively due to the fallout of Brexit. There is a cost of living crisis. Nothing seems to work anymore. Councils can’t prepare for adverse weather events. The trains are expensive and barely run. There… Read More »On supporting Ukraine: The UK needs to maintain its influence
What makes parenting so hard? From a parent in the thick of it (two under five) to any expecting or new parents. The below list is an exploration of ten of the big changes involved. Together they make parenting the challenge that it is. Written to explain what new parents… Read More »Why is parenting hard? What new parents need to know
A nearby temper tantrum Today, I witnessed a horrendous tantrum. I was waiting in a queue to pay for lunch at Thatcham garden centre café. I had my two young children there with me. As I was keeping an eye on them clinging to my legs, I heard an awful… Read More »Learning from children: adopting a playful attitude to life
Apologies for the self-indulgence This is a post about my plans for the year of the rabbit. As of now I am currently living in an economically declining country on the edge of a successful and (mostly) civil continent where it left the main players club. This leaving, commonly known… Read More »Behold the Year of the Rabbit
A corner of the Congo where suffering is rife I recently learned about an affront to human decency which the world is silent on. Beyond the horrors of the conflict in Ukraine and the recent crackdown on rights in Iran there is another ongoing abuse of humanity. It is so… Read More »Happy New Year! Same old suffering world, this time the DRC (aka Congo)
Contrasting Experiences Round and round the garden he rode the bike excitedly. The happy curly-haired boy was seven or eight years old. Perhaps a little older. It was fun, it was a thrill. His mum looked on from the patio in pleasure at the newly learned technique. He was doing… Read More »Milestones in Parenting
Do you feel lucky? Here’s the good news. It’s simple. You can be more lucky in your own life straight away. Right after reading this blog post. You’ll need to get to grips with two points. Let me explain. First you need to accept that luck is all relative. Once… Read More »On perspective: How you can improve your luck in life
Cataclysmic. Seismic. A momentous event. You would think the world had ended ten days ago. The death of HM Queen Elizabeth II catapulted the United Kingdom into a parallel universe from which it is unlikely to return until later this month, if at all. The pomp and pageantry has gone… Read More »On the Queen’s death: A sad reminder of the state the UK is in